Focus your mind. Recharge your body. Rejuvenate your soul.
Babes on Board Barre
New block starts every 5 weeks.
with Georgia Nike
**Space is limited to 7 people per series**
This class is designed for new mums and their babies to get back into exercise and bond with bub. This is taught by Georgia who is a barre and Pilates instructor also trained in pre and post natal Pilates. The class will resemble our standard barre class but wearing the babies in a carrier and using them for resistance. The class is slower paced and runs for 40mins but we guarantee you will still feel the burn, the class is structured starting with a warm up, arm section using hand weights and full body toning session at the barre and then some time on the mat focusing on a gentle abdominal sequence.
Terms run for a consecutive 5 week term for $85.
- Date: Monday 9.30am and Thursday 3.30pm
- Term: 5 weeks
- Duration: 40 mins per class
- Cost: $85 for the 5 week term