Focus your mind. Recharge your body. Rejuvenate your soul.

Babes on Board Barre

Babes on Board Barre

New block starts every 5 weeks.

with Georgia Nike

**Space is limited to 7 people per series**

This class is designed for new mums and their babies to get back into exercise and bond with bub. This is taught by Georgia who is a barre and Pilates instructor also trained in pre and post natal Pilates.  The class will resemble our standard barre class but wearing the babies in a carrier and using them for resistance. The class is slower paced and runs for 40mins but we guarantee you will still feel the burn, the class is structured starting with a warm up, arm section using hand weights and full body toning session at the barre and then some time on the mat focusing on a gentle abdominal sequence.

Terms run for a consecutive 5 week term for $85.

Mothers are required to be at least 6 weeks beyond the birth and should not join without their doctor’s approval.

 

  • Date: Monday 9.30am and Thursday 3.30pm
  • Term: 5 weeks
  • Duration: 40 mins per class
  • Cost: $85 for the 5 week term

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