Empowering people through movement

We are a boutique Pilates and Wellness Studio located in beautiful Noosa Heads. A place to focus your mind, recharge your body and rejuvenate your soul.

Exactly Where You’re Meant To Be

Noosa Flow is a purpose built Pilates and Wellness Studio overlooking the beautiful Noosa River. We offer Pilates Reformer classes through the day, as well as yoga, barre and boxing in our mat room. We also have a studio dedicated to private sessions with reformer and trapeze table. Our beautiful team has been trained across Australia and the world, and we want to make sure you feel welcome and supported from the moment you enter the studio. From the moment you walk in the door, you’ll know…. This is exactly where you’re meant to be.

Introductory specials are available for group classes or privates.