A BOUTIQUE PILATES & WELLNESS STUDIO LOCATED IN NOOSAVILLE & SUNSHINE BEACH.
PILATES
Build physical strength on the mat and
embrace freedom off the mat.
Noosa Flow is a place to focus your mind, recharge your body and rejuvenate your soul. Welcome to our beautiful community.
New to Noosa Flow?
Become a member
RETREATS
Modern life comes at you fast, and we all need a chance to stop and breathe. Our Noosa Flow wellness retreats have been designed as your ideal way to slow down and give back to yourself the energy you give others.
OUR SERVICES
From Pilates and yoga to reiki, retreats, and workshops, our ever-growing list of offerings is designed to help you build resilience – of body and of mind.
We support, encourage and uplift,
empower our community by
nurturing bodies and minds
with movement.
