Join us for a Pilates Masterclass focused on the prevention and treatment of shoulder pain. Led by Exercise Physiologist, Paula Magrani, this engaging session integrates both theory and hands-on practice to equip instructors with the knowledge and skills necessary to address common shoulder issues. Discover how Pilates techniques can effectively enhance shoulder function and alleviate discomfort for your clients. Under Paula’s expert guidance, you’ll explore evidence-based exercises aimed at improving stability, mobility, and strength within the shoulder complex. Gain invaluable insights into delivering precise instructions, corrections, and modifications to maximize the effectiveness of these exercises. Don’t miss out on this opportunity to elevate your teaching proficiency and empower both yourself and your clients with practical solutions.

BIO

Paula is an Exercise Physiologist, Yoga and Pilates teacher and a mother of two. She’s from Brazil and relocated to Australia in 2009 to complete her Masters in Exercise Science (UNDA). Paula has been in the health and fitness industry for over 20 years and is very passionate about working with injury prevention and management, pre and postnatal, and general conditioning. Paula loves combining her clinical experience with her Yoga and Pilates skills to to guide clients of all ages and fitness levels toward their personal goals.