Filtering by: pilates

Nov
1
to Nov 30

Shining a light on men's mental health in November

  • Noosa Flow | Noosaville Studio (map)
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Men's Mental Health Month at Noosa Flow

This November, we're offering free classes to all men in support of Men’s Mental Health Month. We believe that movement is a powerful act of self-care, nurturing both mind and body. It’s a great opportunity to invite the men in your life whether it’s your partner, brother, or father to experience the positive impact of Pilates in a welcoming space. 

Just text us at 0458 647 574 to book a class. 

Let's come together to raise awareness and show our support. Sometimes the smallest steps can lead to the biggest changes.

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Pilates for the shoulder | Pilates Masterclass with Paula Magrani
Apr
19
4:00 PM16:00

Pilates for the shoulder | Pilates Masterclass with Paula Magrani

We believe in collaboration over competition. Our aim for our Instructor Only Masterclass series is to help inspire you on your path as a Pilates Instructor and elevate your unique purpose and skill.

In this Pilates masterclass we will take a deep dive back at the basics looking at application of the concepts and principles of the pilates method building sequential pathways for progression.

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Back to Basics | Pilates Masterclass with Katrina Edwards
Oct
20
4:30 PM16:30

Back to Basics | Pilates Masterclass with Katrina Edwards

We believe in collaboration over competition. Our aim for our Instructor Only Masterclass series is to help inspire you on your path as a Pilates Instructor and elevate your unique purpose and skill.

In this Pilates masterclass we will take a deep dive back at the basics looking at application of the concepts and principles of the pilates method building sequential pathways for progression.

View Event →